What is driving you?

Uncategorized Feb 05, 2019

Karly chats about her many varied experiences in business and explores what has been the driving factor for what has worked in her life, and what has been a dismal failure.

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Anxiety and acceptance

Uncategorized Jan 29, 2019

On Karlosophies today, Karly hits the beach and unpacks her week swimming (er, drowning) in anxiety. She looks at whether it's possible to ever completely 'overcome' your mental health challenges and instead invites you to accept and look at the gifts it can bring.

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Sink to the bottom

Uncategorized Jan 22, 2019

What happens if we stop fighting what isn't and start surrendering to what is? What happens when we allow ourselves to free fall? What happens if instead of exhausting all our energy trying to keep our head above the water, we simply sank to the bottom?

 

Today on Karlosophies, Karly has reached the point of surrender, once more. Right now, she has more questions than answers, but explores what surrender means and is it possible for a control freak, like herself, to actually let go?

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Pockets of Nothing

Uncategorized Jan 16, 2019

Do you find your feeling a little lethargic and a bit 'meh' at this time of year? Karly does. And today, on Karlosophies, she explores what it might be like to just surrender to wanting to do nothing... lean right into laziness. Is it even possible to do nothing?

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Diminishing your feelings and setting boundaries

Uncategorized Jan 10, 2019

Today, on Karlosophies, Karly hits the beach to highlight how often we can diminish our feelings to protect others, and how that impacts healthy boundaries.

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Happy New Year and the word of the year bullshit

Uncategorized Jan 10, 2019

Karly, of Karlosophies, hits the beach to say Happy New Year and reflects on her words of the year... which she used to think was utter bullshit. Now? Well, you'll just have to listen to find out.

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Acceptance that you don't have it

Uncategorized Jan 10, 2019

Today, on Karlosophies, Karly hits the beach to unpack something major she's been working on... the idea that acceptance of the notion you don't have what you want, might be the one thing that brings it closer.

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Frequency and when launching shifts

Uncategorized Jan 10, 2019

Today, on Karlosophies, Karly hits the beach to break down her very different approach to launching Frequency.

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Where do you find clarity?

Uncategorized Jan 10, 2019

Today Karly hits the beach to extend on her last Karlosophies free flow convo and asks the question where do you find clarity?

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The six elements of a fulfilled life

Uncategorized Jan 10, 2019

Today on Karlosophies, Karly hits the beach in a bit of a state of confusion. She feels like she's kind of run out of things to say. But that doesn't stop her from landing on the 6 key areas she's focussing on and the sense of presence and peace they bring.

 

Connect with Karly in her Show Up Speak Up facebook group, or on instagram.

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